Affirmations

Written Jul 30, 2023, tagged under post,affirmations

If the last few days have proved anything, it is that it is very easy to miss the mark on intentions. I've been broadly working with three main goals, and I can see now that I'm spreading the net too wide: I need to start with one.

In a kind of "Maslow's Hierarchy of Needs" sense, the keystone for me is sleep. So that's where I'm going to focus things. Get that right and the others will more easily fall into place. As I have found, get it wrong and they all fall together.

Short and sharp, but actionable. I'm going to formulate an affirmation around getting the sleep I need, and then let's see how things play out.

Photo by Todd Steitle on Unsplash