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Juneathon day 23: sneaky last-minute run

Written Jun 23, 2013, tagged under post,exercise,juneathon,Penn,puppy,run,tired

That was close! Just managed to get a 4-mile run in, finishing just before midnight (I'm typing this post as I do a cool-down walk back home).

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It has been a lovely clear evening, with a nearly full moon lighting my way most of the time. Although there was not one but two organised runs going on in Penn today, puppy activities have soaked up so much time that they just didn't seem an option. So this late run was just what I needed!

Juneathon activity for today: 4 miles in 39:28 (and some foam rolling when I get home)