Juneathon day 13: pairs PT

Written Jun 15, 2014, tagged under post,exercise,juneathon,PT

Another busy day at work, so thank goodness for my regular Friday morning pairs PT session with Holger. Knowing that I had Wolf Run tomorrow, I asked that we didn't do anything that would scupper me too badly. Somehow, therefore, we ended up doing Tabata battle ropes, Bulgarian bags, burpee variations and other hideous exercises. Then we moved on to some weight work. I'm not sure Darrell knows how to not push it..! Really enjoyed it, though.

Work didn't allow much more specific exercise, although I did still got within a handful of steps of my daily FitBit target of 13,000. I guess that counts?