Janathon '20 day 16: this was harder than your usual effort

Written Jan 16, 2020, tagged under post,janathon,running,strava

Yesterday's proposed early-morning run went ahead; my friend and I met up at 6:30am and headed off for a run. Long story short, we started a bit quicker than expected, such that timings meant we could just about hit 10K. So we did.

In the end, Strava claims we managed 6.35 miles, at an average pace of 9:02/mile. I'll take that!

I've been staggering around slightly for the rest of the day, but was glad to have that one in the bag to help build things up.