Janathon day 9: taking things a bit easier

Written Jan 9, 2013, tagged under post,circuits,health,janathon,sport,wild training

On balance, it seemed like the best idea today was to take things a bit easier - I noticed on my training log on FetchEveryone that I had reached nearly 19 miles so far this month, which is way more than normal for me. Advice from all directions was to avoid pushing it and running the risk of injury, so instead I stuck to my circuits class with Wild Training. As usual, this was very hard work but very good fun; it's a really nice bunch of people who come, and we always have a laugh as we approach death...

Today's effort: 1 hour of circuits.