Janathon day 5: just sneaked under the wire...

Written Jan 5, 2014, tagged under post,amersham,health,janathon,late,running

Oh that was fun! It's been a really busy day, but I just managed to sneak in a quick run before bed. Same route as Friday, recorded on my watch as 2.94 miles in 33:31. Can't tell yet how that compared, but will check when home. My DOMS from friday is now even worse, so I was worried that the run would be a non-starter, but with my usual warm-up walk it all turned out fine. So that's a great success chalked up to the motivational power of Janathon!

I was also going to tell you all about my green smoothie recipe, but it is now too late and I'm getting wet, so it will have to wait until tomorrow. Night all!