Janathon day 23: Tabata (again, again)

Written Jan 25, 2014, tagged under post,circuits,exercise,janathon,orchestra,wild training

Today resembled yesterday in lots of ways, except that instead of kids having piano, I had orchestra. So - for the third time in three days - I found myself in Hervines Park doing Tabata squats and lunges, with work on the Bulgarian Bags as well. By this point, as you can imagine, my back-side was on fire! Warming up, and getting my back-side down for the squats, was really quite a challenge.

A good session, though, followed by a bionic shower and then the first rehearsal for the next MSO concert, which includes Shostakovich's Symphony No 5 - result! (I keep seeing a photo of myself playing flute on the orchestra's website, which is a bit frightening!)