Janathon day 11: recovery

Written Jan 11, 2015, tagged under post,health,janathon,plank,press-up

Busy day! I've done loads, but now it is 23:20 and a run is out of the question. I've gone for the "token" option: 20 press-ups and a 1:16 plank. (I'm guessing a tax return doesn't count?).

The plan now: sleep, then tomorrow ... THE WORLD! Night all...