Janathon day 15: emergency press-ups and a plank

Written Jan 15, 2015, tagged under post,amersham,health,janathon,orchestra,plank,press-ups

Given last night's horribly short sleep, today has actually been alright, albeit a bit busy. I basically haven't stopped between 6:50 when I got up and now, so wasn't able to fit much in. On the plus side, orchestra was fun this evening. We have a concert next weekend with the Misbourne Symphony Orchestra in Amersham if you're interested!

So it was that I fitted in 20 decent press-ups and an emergency plank for 1:30. And in fact I walked quite a lot - the FitBit says I've gone 11,400 steps or 5.3 miles, and who am I to argue!

Anyway, now for some sleep catch-up! Until tomorrow...