Janathon '16 day 11: bother!

Written Jan 12, 2016, tagged under post,health,janathon,press-ups,work

So I hauled my gym kit in to work in preparation for Metafit at lunch - as well as a big bag of books for the charity shop. But life had other plans, it turns out; some work stuff came up, and next thing I knew, I had completely missed the class.

Something similar happened with my revised plan for an evening run; another work problem, and suddenly it was nearly 11pm and I was too tired, with another busy day ahead.

So I did all I could - a quick 20 press-ups to tick the box labeled "just about technically sufficient". I managed 9,000 steps too, in the process, and could argue some arm strength work too - those books were heavy!!

I have much better hopes for Tuesday, though...