Janathon day 22: short and sharp

Written Jan 23, 2013, tagged under post,amersham,circuits,exercise,health,janathon,wild training

I can't spin much of a yarn around today's Janathon effort, so won't try! I managed an hour's circuits in the snow in Hervines Park, and stuck with the 20Kg kettle bell ... just. It has been a day of trials and tribulations - the cat wee-ed on the duvet, so it had to go to the drycleaners, and the office heating was rather pathetic - so now sleep is all I can think about ... zzzz .... See you tomorrow, same time, same place!

Time spent on Janathon: 1 hour of circuits