Janathon '16 day 12: closer to plans

Written Jan 13, 2016, tagged under post,health,janathon,metafit,yoga,YogaByEllie

While it could have so easily gone the same way as Monday, this day went much better! Metafit worked out well, and I even managed to top it off with some upper-body exercises afterwards. Then, in the evening I had a really enjoyable hour of yoga with YogaByEllie - just what was required after all the squats of earlier!

Bags of books also featured heavily in the day, as well as a short, sharp run when I was reminded at work that I was driving the Tuesday hockey run..! So the right side of 11,000 steps too.

Until tomorrow...